I AM – FINAL

Purpose:  To reach and teach ready, willing and able students a Christian faith-based personalized pattern of exercise called I AM (Inspired Appropriate Movement), in order to glorify God, to improve personal fitness, and to move with our brain in mind.  

NAME: ___________________________________________                                    DATE: __________________________

SELF ASSESSMENT CRITERIA (YES/NO)

Can you I AM exercise for 30 minutes? In honoring God, improving personal fitness, and moving with your with your brain in mind, please use the following guidelines to help you honestly assess yourself.  Is your routine….

RECOGNIZABLE ____

INSPIRED ____

COHESIVE ____

APPROPRIATE ____

SERIOUS ____

JOYFUL ____

GODLY ____